How to get rid of blackheads on nose
Awkward age most girls and boys going through very difficult. In addition to the psychological problems caused by the restructuring of the body, they feel ugly because of acne and pimples on the face. In girls, there are problems in communication with the boys, because they laugh at their appearance. The boys behave stiffly to attract the attention of girls. As a result, the problem complexes because of the appearance may remain for a lifetime.
Instruction how to get rid of blackheads on nose
To puberty has passed without trauma, it is necessary to teach a child to care for themselves from an early age. Brushing your teeth, wash your face with soap, morning and evening. Then at a later age babe will not have to make to follow the rules of personal hygiene.
Not all advertised remedies for acne can really help get rid of it. Do not trust blindly advertising, make sure what you are trying to sell. Read reviews on the forums, please consult your doctor dermatologist (he can always find a lot of recipes for face).
Determine your skin type in order to know what means you better be used to treat acne. To do this, you can consult a dermatologist doctor and take the test at home. Clean your face with a cotton pad and cosmetic products. Then thoroughly wash with warm water and dry with a clean towel. An hour later, press a sheet of white paper to the face. If the sheet does not remain trace - then you have a dry skin type. Slight traces indicate normal skin type, expressed - a type of fat. If on the forehead, nose and chin wings traces of fat, and his cheeks are almost none - have a combined skin type.
A few tips to help you cure acne syp.Soblyudayte diet. Remove from your daily diet sweet, fatty, fried, spicy. Eat more fruits and vegetables. Do not force the body to starve and do not overeat. As a preventive measure herbal drink (they are sold in pharmacies) to avoid diseases zheludka.Soblyudayte day regimen. Get up in the morning and go to sleep to be at the same time. Go to bed no later than 23 hours, sleep for 8-9 hours a day. Eat in a strictly allotted time. Do not let lack of sleep, because it is bad for immunity. Keeping the right mode, you will soon notice a positive result on your litse.Izbavtes of bad habits. Alcohol, smoking, chewing gum and fast food is bad impact on the beauty of your litsa.Zaymites sports. Daily exercise strengthens muscles, improve immunity, and restore the nervous system, and most importantly - give confidence.