How to get rid of excess skin
Excess skin is a result of slimming. This problem is often experienced by women who want to enjoy its beauty, excite attention, liking the opposite sex. Sagging skin on the abdomen, arms, chin, face, spoils the appearance, develops complexes, spoil the mood.
Instruction how to get rid of excess skin
Exercise. Excess skin looks aesthetically pleasing only when a sufficient degree of muscle development, but the main thing - their harmonious, uniform distribution. Development of abdominal and lower back muscles not only removes excess skin, but also forms a "muscular corset" that maintains the correct posture. Pull-up on the bar, swim, swing press. Lie on your stomach, raise your lower leg bent legs in the knees and cross your feet. Lean on your hands, placing them in front of him. The spine in this case is absolutely straight and abdominal muscles strongly strained. Hands bend or straighten.
Massage the problem areas of bath mitt before taking a bath or shower. Then the water will wash away all the flakes of dead skin, improves blood circulation and oxygen supply to the cells. Furthermore, stimulated cells will thus react more rapidly to douche. However, if the mitten rude for your sensitive skin, use it directly during water treatment. After a shower to look after the body. Vmassirute a skin oil containing herbal extracts. Such tools helps to keep the skin. After 2-3 weeks, you are no longer ashamed to appear on the beach, stadium, gymnasium and undress.
Purchase inexpensive instruments, such as massagers. Daily massage is very useful to remove excess skin. At first, better to use the massager with rounded rubber studs, rather than brushing with a hard bristle brush. So you risk less damage subcutaneous vials.
Particular disappointment in women causes sagging facial skin. Try contrasting diving. Take two bowls medium-sized to accommodate a person. One fill with hot water, another ice. One by one dip the face in a bowl and then the other. Then apply on face soothing cream. Refer to the beautician. Help specialist really works wonders. The effect of the first procedure will be visible almost immediately: fine wrinkles smoothed, improved contour cheekbones, oval of the face, the skin acquires a healthy look and shine.