How to stimulate hair growth
The life cycle of a single hair on the head can reach 7 years, during this period of his active growth alternated with rest. But sometimes, due to unfavorable factors, rest delayed for a long time. Meanwhile, there are natural stimulants that allow "wake up" the hair follicle and improve hair growth.
You will need:
- vitamins; - Essential oils of rosemary, cedar, mustard; - Dried rosemary, black tea; - Honey, egg yolk, carrot juice for masks; - Sea salt, pepper tincture.
Instruction how to stimulate hair growth
Desiring to accelerate the growth of hair, do not forget that this process is influenced by many factors: the food, the internal state of the body and the right care. Therefore, in addition to stimulating the use of natural remedies for hair growth, pay enough attention to their diet, psycho-emotional state, and strengthen the overall body.
Include daily menu more raw vegetables, fruits, vegetables, dairy products, nuts and honey. Consume at least 8 glasses of water a day, but her broth hips, juices, fruit drinks, fruit drinks and green tea.
For hair food inside for 1-2 months of taking vitamin and mineral complex. And vitamins C, A and E propyl further. Double the dosage will thus not a preventive and therapeutic effect on the body and the hair.
As the slowdown in the growth of hair may be due to exhaustion of the nervous system, strengthen its hardening, moderate sun and air baths, exercise, sleep and complete rest.
To stimulate the growth of hair do head massage. It improves blood circulation, due to which the hair bulb gets the nutrients. Massage the skin with fingertips or comb. This procedure was repeated every evening for 5 minutes.
Before washing the head to massage with the use of stimulating hair growth. These include vitamins A, E (oil solution in capsules), essential oils of mustard, rosemary and cedar, pepper tincture, sea salt. For ease of application and better absorption combine them with vegetable oils.
Add 1-2 drops of essential oil or a vitamin solution in 2 tbsp vegetable oil, better corn, burdock or olive oil and rub into the roots of his fingers. If the hair is dry, apply the oil over the entire length. Cover the oilcloth and wrap a bath towel. After 30-40 minutes rinse hair with shampoo and rinse with boiled water, acidified with lemon or infusion of burdock root, nettle and chamomile.
For hair shine and elasticity make a variety of masks: egg, carrot, egg-honey, kefir (for oily hair). They help make up the shortfall in the body missing vitamins and minerals. Any of them put on the roots and only after the massage, because it contributes to the expansion of blood vessels, respectively, absorption of nutrients will be much more effective.
To stimulate hair growth do daily massaging the scalp infusion of rosemary and black tea. Boil 1 tsp dry plants 250 ml of boiling water and infuse for 10 minutes. The resulting solution every night after the massage soak the roots.