Sunbathing with benefit!
During sun exposure the skin is exposed to UBV and UBA rays. Simultaneously, the production of melanin, which is why there is a darker shade. In addition to a beautiful even tan, and you can get burned. But the negative impact of the sun on the skin can be reduced by using special means to protect and restore.
For half an hour before sunbathing, apply on the skin with a cosmetic suitable for the skin type filter. Clothing, too, misses the rays, so distribute the cream, spray or lotion all over the body. For 15 minutes before sun exposure, drink freshly squeezed carrot juice, 150 ml enough. This drink will help to make the tan more even and persistent. Hair also subject to aggressive sunlight. Use special tools, such as coconut or olive oil, which will protect your tresses. Enhance the effect of headgear: wide-brimmed hat or a turban. If you have many moles on the body, so the skin will burn strongly. Before you leave, visit a dermatologist, he will appoint the appropriate tools to help prevent burns. Try to stay on the beach under an umbrella, wear a hat. Before going out, lubricate moles thick layer of cream with a high SPF. SPF - degree of skin protection from UV radiation. The higher the number, the longer you can stay in the sun without getting burned. Sunglasses also need to choose the right. Thus, in the selected model to be specified by the manufacturer, in which it the allowable percentage of penetration of the rays and the degree of blocking. An important indicator is the refractive index, the higher it is, the thinner and more transparent lens itself. Put a glass or plastic fabric with a geometric pattern, have good points will be minimal distortion prints. The frame should not push or fall down from his face, and the size of even the largest models can not exceed 1/3 of your face. After the Sun can take a cool shower. Then wipe the skin dry with a towel and drink warm tea. Apply on the whole body special balm after sunburn, it restores the skin, saturate it with moisture. From burns and redness help foams, ointments and creams containing panthenol.