How to calculate ovulation period
Ovulation is the release of a mature process, the ability to fertilize an egg from the ovarian follicle into the abdominal cavity. Physiologically it represents one of the stages of the menstrual cycle occurs in women of childbearing age every 21-35 days.
Instruction how to calculate ovulation period
Refer to the gynecologist, he asks questions that relate to your menstrual cycle. One of the methods of calculating ovulation - the study of the quantity and composition of the mucus from the cervical canal. Maximum release of a substance indicates an increase in estrogen levels and is identified with the beginning of ovulation. Specialist pay attention to extensibility, crystallization, transparent mucus. To do this, he would take her to the test.
Look, if you have any physiological symptoms of ovulation? This may be short-term pain in the abdomen, increased sex drive, irritability, nausea. Many in this period marked transparent stretching allocation odorless and purulent impurities.
Please use the calendar method. Get calendars, monthly mark on it the date of the onset of menstruation. Learn at least 3-4 cycles, the duration of each count, the most likely day for conception falls exactly on the middle of it.
Measure the basal temperature, for this you will need a thermometer. The procedure should be carried out in the morning without getting up. It is advisable that you spend rectal manipulation, but it is possible to place a thermometer in the vagina or mouth. The only condition that must be observed - at the same time. Draw on graph paper, the vertical axis dividing the temperature mark and the horizontal - day of the menstrual cycle. Fill it on a daily basis, it is necessary to enter data here and the days of sexual intercourse. The moment of ovulation will be the day-to-day to increase the basal body temperature or between a recession and the beginning of its recovery. This method is long enough.
Ask your doctor to write you a referral for ultrasound. During the procedure, carried out monitoring of the growth and development of the follicle, thus determined by its gap ovulation. This is one of the most accurate methods of determining the auspicious days of conception, for its application are no contraindications. The procedure is best done on the seventh day after the cessation of menstruation.
Buy at the pharmacy test strips to determine ovulation, usually five of them in the package. So, you can check the level of the ovulation hormone in your urine or saliva. Try combining this method and the measurement of basal body temperature. Get the results in five minutes, they should be applied at least twice a day, starting seven days before the expected onset of menstruation. Once you have received a positive response - wait for about 24 hours, that is how much time is needed for ovulation. In this method, well expect the desired sex of the child. saliva tests appear as mirror, magnifying glass, and also the lipstick indicator inside. Spit on the subject in accordance with the instructions on the instructions and after 20 minutes get the necessary information.