How to calm the hyperactive child
Hyperactivity - this is not a disease but a condition of the nervous system of the child, so do not treat him as a patient. Parents need to learn how to calm a hyperactive kid, and direct his indefatigable energy in a peaceful course, having developed this line of conduct consistent.
Instruction how to calm a hyperactive child
Be clear schedule. A hyperactive child should eat, walk and go to bed at the same time to prevent overstimulation.
Teach yourself to communicate with your child calm, avoid orders, shouts, and elevated emotional intonations to a very receptive and sensitive kid is not joined to your mood.
Be sure to offer an alternative, when something is prohibited. For example, if a hyperactive kid vomits book or wallpaper on the wall, offer him an old newspaper, if the throws toys - ball. Said aloud rule: "Toys can not throw, but if you want to throw something, here's the ball", "Wallpaper can not vomit, but try to tear the paper and then folded in a bag of scraps."
Protect the child from watching television and long-term activities on the computer.
Attend with a swimming pool or other sports section. Exercise will help to throw out excess energy and will be very helpful to the child. But be careful that it does not overtired.
Every evening walk with your child. During the walk, ask about his problems, listen carefully and maintain. The measured step and the fresh air will help him calm down.
Make your baby a warm bath at night with the addition of soothing herbs, if the oncoming of the day, he could not sleep. Check out his favorite book or turn a quiet relaxing music.
In difficult situations, when the child is upset and excited, hug him, to push yourself, pat on the head - in the dynamics of this has a positive effect, because Physical contact is very important for these children.
And, most importantly, more often say to the child that he is very dear to you. The belief that they are accepted and loved for who they are, regardless of the actions and behavior, especially the need for hyperactive children.