How to cook a pumpkin for a child
Pumpkin dishes are very popular in the preparation of the children's menu. It is enriched with a large number of trace elements, fiber and vitamins. Cook the pumpkin for the child simply. There are many delicious dishes that will please not only your daze, but also you.
You will need:
Meatless soup with pumpkin - 1 celery root; - 1 onion; - 100-200 grams of pumpkin; - 1-2 medium carrots; - 0.5 liters of vegetable broth. Meat soup: - 100-150 grams of turkey meat; - 1 carrot; - 100-150 grams of pumpkin; - 3-5 tablespoons of milk. Pumpkin Dessert: - 1 cup yogurt (milk); - 2-3 teaspoons cinnamon; - 2 teaspoons sugar; - 50-100 grams of pumpkin; - Grated nutmeg to taste.
Instruction how to cook a pumpkin for a child
To prepare the vegetable soup, clean the pumpkin 100-200 gram, 1 onion, 1-2 medium carrots, 1 celery root. The pre-prepared vegetable broth (0.5 liters), boil the squash for 30-40 minutes. This time is enough that it is well prepared and has retained all the useful components. The remaining vegetables cut into small cubes and place in a preheated pan, adding a little pre-plant (sunflower) oil. Extinguish them 10-15 minutes. Mix pumpkin with vegetables in a deep bowl and add 1 cup vegetable broth. Bring all ingredients until smooth using a blender. Gradually add the remaining broth. When serving food on the table pumpkin soup garnish with croutons and chopped herbs (dill, parsley).
When cooking meat soup for the children, you will need 100-150 grams of turkey. Meat pre-boil on low heat for 40-60 minutes. Carrot and pumpkin peel and cut into small cubes. Add them in the broth for 30 minutes until cooked meat. Chop all ingredients using a blender. Dilute the ready-mixed milk until the consistency of mashed potatoes. Meat soup is ready. Before serving decorate it with chopped parsley and dill.
Of the pumpkin you can also prepare a sweet dish. To do this, prepare 1 cup of yogurt or milk, 2-3 teaspoons cinnamon, 2 teaspoons of sugar, a little grated nutmeg. 50-100 grams of purified pumpkin boil over low heat for 40-60 minutes. All the ingredients mix and beat with the help of a blender. The finished dish pour into dessert bowls and garnish with sprinkles. Your children will appreciate your culinary skills. This dish is a favorite dessert of your family.