How to cook chicken soup child
Soups and broths are important and useful food for children. They contain salt and extractives, which are necessary for the proper operation of the stomach and a good digestion of the other dishes. Chicken soup - this is one of my favorite soups baby. A cup of hot broth to warm in cold weather, give strength and energy will get stronger after an illness.
You will need:
Chicken meat, carrot, onion, canned peas, broccoli, cauliflower, salt, parsley, egg, rice
Instruction how to cook baby chicken soup
For a delicious soup you need a good chicken. Ideal - is to buy a home in the chicken trusted seller. If you do not have such an opportunity, follow the basic rules when selecting a product. Domestic chickens are sold with giblets. The quality of poultry can be determined by its appearance. Look at the color of muscle tissue, it must be light - pink. Press lightly on the soft land, if the muscles are flabby and by pressing left a deep pit - do not buy this product, but if the pit quickly regained form in front of you fresh meat. Touch the skin, it should be dry. Smell chicken, uncharacteristic or suspicious smell - a reason to abandon the purchase. On the "advanced years the birds' will tell you the solid yellow scales on the legs.
Thoroughly rinse the chicken, to cut into small pieces, put into cold water and simmer on low heat. From time to time remove the resulting foam. When the meat is almost cooked, remove it, strain the broth, put the meat back into the pan and continue to cook the soup as required by the recipe. When cooking soups for children, it is desirable to avoid browning products.
There are many different recipes for chicken soup: noodles, rice, soup - puree with vegetables. Chicken soup with rice and boiled eggs prepared as follows: carefully washed rice pour chicken broth, cook until done. Boil hard-boiled egg, cut into cubes, put in a bowl, add the broth with rice and a bit of greenery. For one portion will need 2 cups of chicken broth, 1 egg, 1 tablespoon rice, herbs, salt.
For chicken soup with vegetables, take 400 grams of meat with bones, 1 liter of water, 1 carrot, 50 g of cauliflower and broccoli, 100 g canned green peas, fresh herbs and salt. Chicken cut into portions, cover with cold water and cook over medium heat until soft. Then put the chopped vegetables and cook for another 15 - 20 minutes. A few minutes before ready to add to the soup green peas and salt to taste. When serving, add the finely chopped fresh herbs.