How To Enter Into The Diet Of Porridge | Children

 

 

Children

How to enter into the diet of porridge

Getting to know the world, the child is ready to taste all the objects around him. Therefore, new dishes are always happy kids. But their digestive system is imperfect, and introduce new products to be careful in the diet.

How to enter into the diet of porridge

Instruction how to enter into the diet of porridge

Step 1:

Enter porridge in the child's diet relies to 5 months. But where do you accurately determine the time for your baby. Observe his behavior: if the child is often asked is, breast milk lacks, it's time to think about feeding. It is not necessary to try new dishes after disease or been immunized. The body of the kid and so is under stress, it is not necessary to give him an extra load.

Step 2:

Select the type of cereal with which you get to know the child in the first place. Familiar from childhood semolina does not fit - modern nutritionists unanimously decided that the food is too heavy for a child. It is necessary to choose the porridge, which are easily digested and do not cause allergies. This is buckwheat, with her, and should start. Then you can give rice porridge, oatmeal, wheat, corn flour porridge.

Step 3:

Now, should decide whether to cook porridge on their own, or buy special children. Recent ensure qualitative composition, but increase the risk of allergies. Cook porridge on their own rather troublesome, besides using "adult" cereals, you can not guarantee their quality.

Step 4:

Special children's cereals have among products from different manufacturers - for example, Hipp, Baby, Humana, Heinz. Please note that the mess must be dairy-free. It is also difficult to digest milk, and sometimes causes allergies. Milk porridge may be given closer to a year. Another important criterion - the absence of gluten. On this, as a rule, manufacturers reported a marked on the package icon.

Step 5:

Porridge, like any other solid foods should be introduced gradually. Start with a spoon, the next day the two have a child, then - three and so on until your baby starts to eat about 200 grams of cereals per day. This dish is best to offer your child in the morning.