How To Enter The Vegetable Puree | Children




How to enter the vegetable puree

Proper nutrition a baby - the key to its future health. Therefore, one of the main tasks for parents is a careful approach to the introduction of the first feeding. After breast milk or adapted milk formula for the first meal of the child, expanding his diet, it is a fruit or vegetable puree. Remember that at this age the main power supply is milk.

How to enter the vegetable puree

You will need:

Pigeon feeding rebenka.Gibkaya plastic spoon, so as not to injure the gums kid. For home cooking needs blender and sieve.

Instruction how to enter the vegetable puree

Step 1:

Purée the first lt; gt; food for the baby. Babies breastfed or bottle-fed complementary foods enter the first vegetable not later than 6 months when the baby's digestive system is able to digest cellulose, starch, proteins and fats, but not earlier than 4 months since may dyspepsia and allergic reactions.

Step 2:

Start lure mashed vegetables with soft fiber, for better absorption in the body of the child (cauliflower, pumpkin, broccoli). Later introduce more vegetables with coarse fiber (cabbage, zucchini, potatoes, carrots).

Step 3:

Let the kid in the first stage only one component feeding mash, so that you were able to assess the body's reaction to this product.

Step 4:

Encourage your child to begin with 1 tsp mashed potatoes or dip your finger in a plate and thus give him a taste of a new food. To get used to the new product must be on the recommendations of the World Health Organization from 5 to 7 days. Increase the number of spoonfuls of vegetable puree gradually, leading to 7 months up to 100-150 g

Step 5:

Try a new dish on the second morning feeding, so as not to miss the possible allergic reactions. Do not start to introduce solid foods first, if the child is ill or after vaccination

Step 6:

If a child refuses to try vegetable puree, dilute it with breast milk or formula. puree temperature should be the same as 37C and breast milk. If the child is - well not eat, do not force, set it aside for 2-3 days and try again.

Step 7:

Do not keep the introduction of complementary foods mashed vegetables, when suddenly there was a rash, itching, child anxiety, gas, diarrhea. For 8 - 9 months to add vegetable puree cottage cheese or yogurt. According to the Moscow Research Institute of Pediatrics, these products can combine with already 5 - 6 months.