How to get rid of a headache during pregnancy
Often during pregnancy women have a headache. This is because the body is hormonal changes. Expectant mothers should not take painkillers, so it is best to resort to traditional medicine recipes.
You will need:
- potato juice; - Cabbage leaf; - Acetaminophen; - Mint; - Melissa; - Chamomile flowers; - dog-rose fruit; - Ice.
Instruction how to get rid of a headache during pregnancy
Get rid of the headache help massage. Using your fingertips, make a circular motion, moving from the forehead to the back of the head. During the procedure, try to relax completely.
Take the fresh cabbage leaf, a little remember it and attach to the sore spot. Juice cabbage lubricate wrists and deeper behind the ears.
Regularly drink fresh juice of raw potatoes. Use it on a teaspoon 3-4 times a day.
You can take herbal decoction. Take a tablespoon of peppermint leaves, melissa, chamomile flowers, rose hips. All components are thoroughly grind and mix. A tablespoon of prepared mixture of herbs pour a glass of boiling water, cover and leave for half an hour. Drink 50 ml 3-4 times a day after meals.
Short sleep can also help cope with the pain. Before going to rest, make a compress. Dampen a towel in cold water and apply it to the sore spot. You can replace the water with ice, wrapped in a shawl.
When severe pain drink 1-2 paracetamol tablets. This means - one of the few - has no negative impact on the future health of your baby. But do not overdo it.
Most ventilate the room in which are more walk in the fresh air, avoid stress, watch your diet. Drink plenty of fluids.