How to get rid of edema pregnant
Edema pregnant women are fairly common. And if in the first two trimesters of pregnancy for many expectant mothers can avoid this condition, the diagnosis of "preeclampsia" on 7 and next month puts a lot. To facilitate this state is possible in the case if you follow some rules.
Instruction how to get rid of edema pregnant
Primarily eat those foods that do not cause increased thirst. That is why during pregnancy is recommended to refrain from sharp, canned and salted. Especially in those cases when it comes to the dense and hearty dinner. This situation is almost one hundred percent guarantee morning rise with swollen feet, hands and eyelids over the eyes.
Prevention of edema is more simple than their treatment. So much easier to control the amount of fluid consumed and excreted (otherwise the process is called diuresis) than daily pass medical treatment. In that case, when the desire to drink prevails over all others, and does not fit into the time frame, you can try the night rinse your mouth with water or do a sip of green tea at intervals of 15-20 minutes.
Normalization of the power supply system often enough to help prevent excessive swelling. To do this on a daily basis to eat a sufficient amount of foods that contain calcium. It will help, and receive appropriate vitamins, but they also need to coordinate with the pregnancy leading gynecologist.
To Kidney more successfully cope with the increased loads, try herbal teas. Especially successfully operates a sheet of dried cranberries. Before using this tool, it is desirable to consult a doctor.