How to put baby to sleep without tears and whims
Parents are always pleased appearance of a baby in the house and watched with emotion as he grows, he learns to speak and walk. Especially parents love watching their baby sleeps. In grudnichkovom term babies sleep most of the day, waking up for feeding and short waking.
How to style your baby to sleep properly
Mothers are often concerned that the child can not sleep and cries a lot. Tears and screams during sleep kids grudnichkovogo age associated with the nervous system, in this period of life it is not strengthened, and the child can not resist the external stimuli. But this does not apply to cases when a child is sick or overexcited.
A few recommendations to help parents understand how to put the baby to sleep properly.
1. The child falls asleep easily, if there's Mom. In the hands of mothers baby calms down and feels safe. Especially good when the mother is breastfeeding and feeding continues up to a year or a year and a half. Sated and calmed down, the child goes to sleep without tears and excitement.
2. Young parents, being with your baby, watch closely his behavior. Therefore, as soon as the baby begins to rub his eyes and pozevat, he has a crying - it is a sure sign that he was ready for bed. Miss this moment can not put your baby to sleep is necessary right now.
3. Lay your baby to sleep is necessary in the pre-cooked comfort clothes. It should be soft and loose enough.
4. The need to bathe your baby before evening bedtime. It must be done in 2-3 hours if swimming has a stimulating effect on the child, or shortly before bedtime, if the child calms such a procedure. At the time of evening bathing the child must be calm, you can add soothing oil into the water for aromatherapy.
5. Before going to bed the baby can have a massage. Stroking the abdomen or back relaxes and soothes the child. This simple procedure will help to put the baby to sleep. You can turn on soft music quietly, it can be classical music or birdsong, the sound of the sea or rain. Quite possibly, the child will fall asleep only under a lullaby my mother, her voice will soothe him.
6. The evening before going to bed should take place in a relaxed, friendly environment. The child reacts to negative atmosphere, frightened screams and fears of battle. If you want to put the baby to sleep a little older, it's watching cartoons is not necessary to include in the evening program. Suffice it to play quiet games, read him stories, to sing a song softly.
7. The room for sleeping must be well ventilated, the temperature should not exceed 22 ° C. In the stifling hot room and it will be difficult to sleep a child, and in the dream he could wake from a lack of fresh air. The blanket should be easy and comfortable.
8. There is a category of children who can be put to bed with just rocking. They just need to take them in his arms and shook. This has to be put up, break to pieces the habit is not necessary. Except to hysteria, to no good it will not.
Rituals to easily put the baby to sleep
If the child has turned six months, half an hour before going to bed can be carried out daily routines to perceive sleep as a normal phenomenon.
To do this, before you put your baby to sleep, you can conduct a conversation held on the bottom, showing the window as the sun sets, fly to their nests for the night birds. Those. transfer words all day and complete the process to prepare your child to sleep. Recurrence of such actions will lead to the fact that the kid would be to perceive the process of falling asleep. This ritual will become a habit and will help parents put the child to bed without tears.
Over time, you need to teach a child to independent sleep. This should be done gradually. habituation period can be up to three weeks. Only attentive to the behavior of the baby will help you find the best way to put him to bed without tears.