How to reduce the amount of breast milk
The very nature of the woman awarded the opportunity to breast-feed her baby. In addition, breastfeeding gives the child all the necessary nutrients of life, it still plays an important role in psycho-emotional contact between mother and infant. But what to do when a mother's milk is very much?
Instruction how to reduce the amount of breast milk
The main rule when breastfeeding - is feeding on demand. Apply baby as often as he so requests. In the first month of life the baby it can be up to 20 breastfeeding per day. If the breast-feeding? full and painful need to decant a little milk.
After feeding and pumping, take a shower and apply to the chest, which you've just fed, cold compress or ice pack. Hold cold 5-10 minutes. By the next feeding milk to arrive less.
During the first two months is usually set a certain balance between the needs of the child and the formation of milk in women. From 2-3 months, try a diet with clear intervals between feedings.
To reduce lactation reduce the daily fluid intake to 1-1.5 liters. Consider also the amount of drinking soups and dairy products.
Eat a fractional, small portions.
Among the popular recipes reduce the amount of milk on the basis of relevant teas of sage and mint. Use them with the necessary caution as herbal teas often cause allergic reactions in children.
It is very effective to use the infusion of the collection of medicinal herbs: hop cones ordinary - Part 1; Walnut leaves Walnut - Part 1; herb Salvia officinalis - 1 piece. Crush and mix all ingredients. Take 5-6 grams (1 teaspoon) collection pour 200 ml of boiling water and infuse in a sealed container for 30 minutes. It is best to use for this purpose termos.Nastoy strain through cheesecloth or a sieve. Take 1/2 cup 2 times a day. Grounds, the remainder of the infusion is used as a compress on the breast 2 times a day, morning and evening. Hold compress takes about 2 hours.
Include in your diet parsley. Regular use it to 100 grams per day also reduces lactation.
If your child has reached the age of 5-6 months, the gradual introduction of complementary foods physiologically reduce the use of child breast milk and, accordingly, its products are also gradually reduced.