How to speed up hair growth in a child
Hair growth in a child depends on factors such as nutrition, health and heredity. Bad hair growth often becomes a subject of concern, especially for parents of girls, so it is necessary to know how to deal with this disorder.
Instruction how to accelerate the growth of hair in a child
The hair is an indicator of the state of health of the child. Improper and unbalanced nutrition can make your hair dry and brittle. Therefore include in the diet of your baby fruits and vegetables rich in vitamins A, B and C, as they are beneficial to the health of the scalp and prevents hair breakage.
For breakfast, feed your baby eggs. They are able to delay the entry of hair into a state of relaxation. In addition, magnesium is contained in eggs and biotin, which is needed for toddler growth of hair.
White bread, crackers, pasta and replace with whole grains. They contain vitamin B and biotin. Last promotes the production of keratin - the protein that makes up hair. Whole grains also contain inositol, which protects the hair follicles.
Be sure to include in a child's diet is fish, beef and olive oil, so that he received fatty acids Omega-3, Omega-6 and Omega-9.
In order to improve the child's hair growth are very important substances such as zinc and iron. Their deficiency in the body can lead to hair loss. Get these items can be beef, pork, chicken, bran, oatmeal and wheat germ.
Teach your child to treat hair. Explain that after washing they are not strongly rub the towel (they are broken). Combing should be carefully without damaging them. Moreover, the brush should be made of natural bristles. If necessary, it is desirable to use the air conditioner for the hair to prevent hair entanglement.
When any of scalp diseases, you must immediately consult your doctor. In children very common lichen, dandruff and alopecia, which can cause poor growth or hair loss in children.
If you doubt the normal growth of hair in your child, contact the person who on the basis of the necessary tests and medical history of the child and your family will be able to establish the true cause of the problem.