What should parents do if a child does not eat?
Caring parents are trying to surround your baby with love and care, they look after his health, buy only quality clothing, regularly visit the pediatrician, vaccinations and, of course, want the baby to eat well. But in some cases, the child does not eat, and my mother could not understand what was wrong.
Poor appetite in a child - a problem many parents. Each solves it in his own way: some are forced to eat, saying, "for mom, for dad" and sometimes threatening, while others refer to different specialists, suggesting that the baby is sick.
However, often there are situations that the child is healthy, but not eating. First, parents need to determine if there is a problem. If the baby is gaining weight well, but eats little, it seems to adults, it is not necessary to raise a panic. But if there is a shortage of body weight, nutritional problems must be addressed.Causes of poor appetite
Nutritionists and psychologists found that often decreased appetite in children aged 2 to 4 years. At this time, there comes an age crisis, the child thus showing their independence, sometimes it just naughty.
There are other causes of poor appetite:Tasteless food or too large portions. child often offer a bowl of soup or porridge, which is difficult to be mastered adult. Parents think that the baby has eaten too little. Frequent snacking between meals. For example, before lunch or dinner allow parents to eat chocolate, cookies, candy. It quenches hunger and appetite worsens. Failure to follow the diet. The body can not adjust to the meals, if every day for breakfast, lunch and dinner take place at different times. The period of the disease. Even cold significantly reduces appetite, baby tries to drink more often and disclaims any food.
Do not forget about the psychological factors due to which the child does not eat. Spoil your appetite may be problems with the kindergarten teacher, peers, etc.How to improve your appetite?
If you do not have health problems, but the child still refuses to eat, do not let the problem slide. It is necessary to determine the cause and to begin to act.Set the mode of the day. To do this, you can schedule and feed your baby at a certain time: breakfast - 8.00, dinner - 12.30, etc. Offer children's portions, so that the child ate all the food, leaving nothing on the plate. Otherwise, he will get used to that undernourished - this is normal. Gradually introduce new foods. It is impossible to offer several new dishes for lunch or dinner, it is important that the food on the plate was present, that the baby has already tried. Do not force-feed. It will only worsen the situation, the baby starts to eat less and closes in itself. Have your child help in the kitchen. If he likes to cook meals, then try it and they will be a great pleasure. You can also come up with edible decorations for porridge, soup, mashed potatoes, etc.
If the parents do everything right, then to the 5-6 years appetite improve intelligibility to food will be less. The most important thing - if the child does not eat, do not force him to eat by force, it will only exacerbate aversion to food.