Fruity Chicken Salad | Food

 

 

Food

Fruity Chicken Salad

Fruity Chicken Salad preparing for thirty to forty minutes. If you take the number of ingredients, which is listed below, the result is a ten servings a tasty salad. By the way, this dish is steamed.

Fruity Chicken Salad

You will need: - a kilo of chicken breasts; - Two hundred grams of green and iceberg lettuce; - Seventy milliliters of vegetable oil; - One hundred grams of grapefruit, oranges; - Forty milliliters of wine vinegar and honey; - Ten milliliters of sweet-sour sauce; - A couple cloves of garlic; - Salt, black pepper. Pour in a steamer about three hundred milliliters of water, put on top of a basket of split breast chicken, set the pan and cook the meat for eighteen minutes at the power of a thousand watts. Then cool breasts, chop, season with pepper and salt. Crush the garlic (peeled), add sweet and sour sauce, vinegar, honey and oil (vegetable). Pour the mixture into a bowl for cereal, store it in a double boiler. You can cook the sauce immediately with breasts, just by placing it on the top tier. Now proceed to the processing of fruits - grapefruits and oranges peel, all the seeds with the films to remove, chop the flesh. Wash, cross, dry both types of lettuce, chop them. Then mix all the ingredients, pour the sauce on top. Or had a salad as follows: Put the ingredients on a plate and pour the sauce in circles. Fruity chicken salad can be served to the table. It is tasty and cold and heat.