How to cook beef heart
The beef heart is a large number of valuable protein, iron and phosphorus. In addition, it is low in calories. However, it contains one third of the daily rate of cholesterol. From beef heart you can prepare many delicious dishes.
You will need:
beef heart carrots eggplant onion pepper adjika apple sugar sup cherry syrup soy sauce semolina water spices.
Instruction how to cook beef heart
Heart Wash. Cut pieces of small size and fry in vegetable oil. At the end of cooking, sprinkle the pieces with flour heart. Leave on the fire for a couple of minutes. Then fold in the pan, and the pan boil the broth or water.
In a pan with beef heart, add the sauce and 1/2 cup broth or water. Cover. Simmer for two hours on low heat.
In a frying pan heat the oil. Finely chop the onion and fry with the addition of tomato paste (2 tablespoons. L), sugar (1 ch. L.), Laurel (3 pcs.). Boil. Half an hour before the finished state pour into the pan. Add the salt.
It is also the heart of beef can be cooked like a stew. Two eggplant cut into half rings and cover with water for half an hour.
Cut julienne bell peppers (2 pcs.), Apple (1 pc.). On a coarse grater grate the carrots. Boil the heart and cut into cubes.
In a frying pan, pour vegetable oil. Haskalah. Add adzhika (1 tbsp. L). Next, lay the carrots. Pour the broth in which the cooked heart. Leave the stew.
After some time in the pan Put the eggplant and pepper. Bring to the boil, then cook for about seven minutes. Then mix the vegetables with apple. Season with salt and pepper. Sprinkle liberally zirom, add two teaspoons of sugar.
Put on top of the finished beef heart. Refill soy sauce (50 ml) cherry syrup from sour cherry jam (4 tbsp).
The fire, turn down to a minimum. When will a steady boil, the fire can be turned off. The dish is ready.
delicious meatballs are obtained from the heart. Heart (210 g) using a grinder grind. Add semolina (15 g), water (90 mL). Form the cutlets and fry in a little melted butter. Until cooked dish should be brought in the oven.