How To Cook Beetroot Salad With Onion And Nuts | Food




How to cook beetroot salad with onion and nuts

To prepare the salad beets are boiled, baked or used in raw form. Onions best to take large and sweet varieties. Experiment with different ingredients. Make them on the basis of oil and vinegar, seasoned with salt and pepper. Use sour cream and mayonnaise. The same beetroot salad seasoned with vinegar or sour cream, will appear every time a new way. Make the salad just before serving, so that the vitamins are well preserved.

How to cook beetroot salad with onion and nuts

You will need:

Salad with roasted beetroot: beetroot (2 pieces); vegetable oil with the scent of sunflower seeds (2 tbsp.); lemon juice (1 tbsp.); small onion (1 piece); Kernels (100 g); parsley. Salad of boiled beet: beet (2 pieces); onion (1 head); Dried mushrooms (20 g); vegetable oil; nuts; salt. Salad of fresh beet: beet (2 pieces); onion (1 piece); vegetable oil (2 tbsp.); lemon juice (1 tbsp.); cashews.

Instruction how to cook beetroot salad with onion and nuts

Step 1:

Salad with baked svekloy.Vozmite foil sheet, tear it into two pieces and wrap them in the beets. Tightly pack and place on a baking sheet in a hot oven. Bake for one hour. Remove from the oven and remove the foil.

Step 2:

Peel beets peeled and cut into thin strips. Put in a bowl.

Step 3:

Dry on a dry frying pan walnut kernels.

Step 4:

Release the bulb from the peel and cut into rings. Disassemble the rings and place them on the bottom of an empty plate. Pour lemon juice on top and leave a little pomarinovatsya.

Step 5:

Mix nuts, baked beets, pickled onions in a single container. Pour the vegetable oil, salt and sprinkle with chopped parsley.

Step 6:

Salad of boiled svekly.Vymoyte raw beets under running water and place in a saucepan. Fill with cold water and put to boil for half an hour. Make sure that the water is completely concealed root.

Step 7:

Put the cooked beets under cold water and spill for 10 minutes. Beetroot is juicy and soft, and the skin will slip easily from root crops will need only a little to pick up the knife. Peel beets and grate.

Step 8:

Soak the dried mushrooms for two hours in cold water. Then it is and boil until tender. Chop cooked mushrooms.

Step 9:

Peel the onion and chop it finely. Fry until clear oil. Add the dried mushrooms and then together for a minute. Cool.

Step 10:

Use salad pine nuts, if they do not, then we can take the nucleus of walnuts or peanuts. But the big nuts must first be dried in a pan, then grind in a mortar.

Step 11:

Mix in a bowl of beet, fried onions and mushrooms, season with salt and pour vegetable oil. Sprinkle nuts on top of the salad.

Step 12:

Salad of fresh svekly.Vymoyte under the tap fresh beets. Cut off her skin. Rub on a coarse grater.

Step 13:

Chop onion and marinate it in lemon juice.

Step 14:

Crush cashew nuts, turning them into small pieces, no need to grind quite finely.


Mix beets, nuts, onions. Season with salt and sprinkle with oil.