How To Cook Buckwheat | Food




How to cook buckwheat

Buckwheat or buckwheat - is a "pantry" of protein, minerals, soluble fiber and other minerals and nutrients. Light nutty taste, delicate structure made of buckwheat porridge tasty addition to many dishes. Grech served with mushrooms and caramelized onions, stuffed her pigs and sheep's side, cook with her soup and eat just like that, with sugar and milk. Cook the buckwheat is easy and it can be done in several ways.

How to cook buckwheat

Instruction how to cook buckwheat

Step 1:

Buckwheat, like rice, cooked in the ratio of 1: 2, where a glass of cereals accounts for two glasses of water. Portia, enough to feed an adult, it turns out 1/2 cup of cereal.

Step 2:

Before cooking, washed with croup. Previously, it had yet to touch, but modern packaging technology not only to separate the stones and debris, but even broken grains. Buckwheat, stripped of the husk, but the whole or of a few chipped grains, called unground. If it is pre-steamed - steamed - it unground of instant. Chopped grains go into buckwheat chaff, or it can also be of instant. Porridge, properly cooked from unground to be crumbly, seed to seed. Porridge slipped turns more like oatmeal - "weakling".

Step 3:

To nutty aroma and taste unground opened, it is recommended to fry grits before cooking in butter or vegetable oil. And so the grain will be more beautiful, golden-brown and cooked porridge faster.

Step 4:

Pour into a saucepan half as much water as you plan to boil the grains and bring to a boil. Melt 2 tablespoons butter in a frying pan over medium heat, sprinkle in buckwheat and, stirring constantly, cook it for 3-5 minutes. Reduce the heat under the boiling water to a minimum and it vsypte buckwheat, cover and simmer for 10-15 minutes, unless of instant grits, or 30-40 if unground - ordinary. Crumbly buckwheat porridge, like rice, do not interfere during cooking. If you have filled in the rump right amount of water, she will burn.

Step 5:

Slipped not roasted before boiling. To prepare the porridge from broken rice, cereals put into boiling water or hot milk and cook as porridge, stirring occasionally. Preparing "nincompoop" for 10-15 minutes.