How To Cook Buckwheat Porridge, Gruel | Food

 

 

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How to cook buckwheat porridge, gruel

Buckwheat contains fewer carbohydrates compared to other cereals, is also a rich source of protein, iron and amino acids, which is very useful when dieting.

How to cook buckwheat porridge, gruel

You will need:

Gruel with milk (sweet): 0.5 cups buckwheat; a glass of water and milk; 2 tablespoons Sahara; salt on the tip of a knife. Nincompoop slipped out: 3/4 cup buckwheat; glass of water; 2 cups of milk; melted butter. Simple old recipe: 1 cup buckwheat; 1 liter of water; salt. Gruel in the pot: 0.5 cups buckwheat; 1.5 cups of water; 1 bouillon cube (preferably mushroom or vegetable); vegetable oil.

Instruction how to cook buckwheat porridge, gruel

Step 1:

Gruel with molokomVodu pour into a saucepan, bring to a boil, add salt, sprinkle in buckwheat and cook over very low heat, covered, until the buckwheat does not swell and does not absorb any water. Then pour the milk, put the sugar and cook for a few minutes under the lid. Set aside the pan and leave on for 10-15 minutes. The finished pudding, place the butter.

Step 2:

Gruel of prodelaProdel pour boiling water and cook over medium heat, covered, until it swells and absorbs all the water, salt. Add the melted butter, pour hot milk and simmer for another 5-10 minutes. Porridge can be salty and sweet, for it instead of salt, place 2 tablespoons Sahara. Before serving, add the butter.

Step 3:

Simple vintage retseptVozmite medium saucepan, pour water, bring to a boil, add salt, sprinkle in the rump, turn down the flame to the weakest, cover. When cooking periodically stir. The finished pudding, remove from heat, add butter, stir and leave for 10 minutes "reach".

Step 4:

Gruel in the pot bottom of the clay pot, pour a little vegetable oil. Pour buckwheat, cover with water, crumble stock cube to taste and mix well. You can preheat the water to dry seasoning is well dissolved. Preheat oven to 200 degrees. Pot cover and put in the oven for 10 minutes, then remove and stir. Turn down the temperature to 170 degrees. Leave the mess in the oven until cooked (not yet absorbed water) can be periodically stir. In a special porridge, oven flavor. You can add the fried mushrooms and browned mixture of carrots and onions.