How To Make Corn Flour | Food




How to make corn flour

Traditional wheat flour can be replaced by corn. Corn meal is useful in anemia. It strengthens the cardiovascular system, increases the elasticity of blood vessels, slows the aging process. It stimulates the flow of bile, increases intestinal peristalsis. People suffering from gastrointestinal disorders, is recommended to eat corn bread. However, not all the corn flour can be found on store shelves.

How to make corn flour

You will need:

- corn grits; - Grinder. Hypertension: - 0.5 cups of corn meal; - 1 cup of boiled water. For this recipe "Bread made from wheat and corn flour ': - 1 cup of water; - 0.5 glasses of milk; - 1 cup corn flour; - 1.5 cups of flour; - 1.5 tsp dry yeast; - 4 tbsp vegetable oils; - 1 tsp Sahara; - 1.5 tsp salt. For this recipe "Nut cookies from corn flour ': - 1 cup corn flour; - 1 cup of walnuts; - 3 chicken eggs; - 0.5 cups of sugar.

Instruction how to make corn flour

Step 1:

To make corn flour from corn grits, grits can grind in a coffee grinder. Clean the grinder from the remnants of the coffee, pour it in the rump. Milled for 2 minutes. The resulting mass sift through a fine sieve. Large pieces can be ground once again.

Step 2:

If you are experiencing problems with high blood pressure, pour half a cup of this flour with warm boiled water. Let sit for a day. Take 2 tbsp before eating.

Step 3:

Bread wheat and maize in the pan mukiSmeshayte milk, yeast, sugar and water. Pour a little bit of flour, stir. Leave for 10 minutes. Then add the oil, salt, corn flour, stir. Pour the remaining flour. Knead the dough. Then shift it into an enamel bowl, previously greased with butter. Cover with a towel and put in a warm place for 1-1.5 hours. The dough should be increased in volume two times.

Step 4:

Cover the pan tracing paper, sprinkle lightly with flour. Punch the dough, sprinkle with flour. Turn dough out and shape of the bread. Cover with cling film, leave for another 20 minutes. The dough for the bread a little more fit and will get a smoother texture.

Step 5:

Heat the oven to 200 °, bake the bread until golden brown. It takes about 40 minutes. When the bread is ready, remove it from the oven, cover with a towel and let it cool.

Step 6:

Walnut biscuits made from corn mukiOhlazhdennye eggs, mix with sugar and beat with a mixer. Add the flour, nuts and mix well. Cover the baking paper or tracing paper. Put the cookies on a baking spoon or using a pastry syringe. Heat the oven to 200 °, bake for 10-15 minutes. If you overdo, cookies will dryish.