How To Prepare Baby Applesauce | Food

 

 

Food

How to prepare baby applesauce

The first solid foods a child - fruit puree. The first fruit puree is recommended to take an apple, because it does not cause allergies and bowel problems. Applesauce can be done for the children and the house will be much more useful and better child nutrition, which is sold in stores.

How to prepare baby applesauce

You will need:

apples; water; pans; a sieve or a colander; banks; Cover for banks.

Instruction how to cook baby applesauce

Step 1:

Pick and wash apples before you cook applesauce, it is necessary to determine the varieties of apples. Better to take your pets apples unless they are sweet. In the store, try to take the yellow varieties of apples, for example, perry. The applesauce for children is not added sugar, so it is important that the apples were not acidic.

Step 2:

Slice the apples Remove the core of each apple and divide it into small slices. Peeled apples is optional.

Step 3:

Put the apples in a saucepan and add water if you have filled apples 3 hlitrovuyu pan, then pour 1 cup of water there. To not have to add the cooking water, because apples will juice and liquid will be sufficient.

Step 4:

Put the pan with apples on a slow fire from time to time, stir the apples in a saucepan. Boil them until soft.

Step 5:

Cool apples and pass through a sieve Instead you can wipe the apple mixture through a colander. That will have a bright apple puree, peel and will remain on the surface of the sieve.

Step 6:

Boil the resulting applesauce is not necessary to boil a long time, we just bring to a boil applesauce for the kids to keep the beneficial properties of this fruit.

Step 7:

Prepare the sterilized jars with lids Banks should be no more than 0.5 liters, as after opening the puree should be eaten within a day. To sterilize jars, wash them thoroughly, place in a large saucepan and cover with water so that it covered them. Boil the jars for 15 minutes. You can put a nylon cover between banks to banks at boiling chattering. Caps take metal and boil them in a separate container.

Step 8:

Remove the jars with blanks for storage Keep baby applesauce can be at room temperature, and you will always have at hand a warm baby food. Do not place the jars with mashed into the sunlight, not to destroy vitamin C, so useful for children in autumn and spring.