Recipe beef heart with tomato sauce
Beef heart is considered to be a by-product of the first category, it is nutritionally superior to even meat. But it is not often present at the dinner table, but in vain, after all of it can be cooked many delicious and healthy dishes.
You will need:
• 500 g beef heart; • 1 onion; • 1 carrot; • 1 cup of tomato sauce; • 1/2 of parsley root; • 0,5 cup sour cream; • chopped herbs; • black pepper and salt to taste.
Instruction recipe beef heart with tomato sauce
Well my heart, put in a pan, fill with water and cook for 60 minutes, remove the foam regularly. Then add salt and cook for another 50 minutes on low heat. It is advisable before the second cooking stage Change water. While beef heart cooked, clean and cut into small cubes carrots, parsley root and onion. By the way, to reduce the preparation time, the heart is better to cook in advance.
Brewed heart Let cool and cut into thin slices across the grain, put in a hot frying pan, salt and pepper, add the vegetables. Tomato sauce initially slightly heated, we mix it with sour cream and pour into the pan with the heart and the vegetables, cover with a lid and simmer for 20 minutes. Remove the pan from the heat, shift the products in a baking dish and put in the middle of the mashed potatoes or rice. Bake beef heart with vegetables in a preheated 200 ° C oven for 10 minutes. Before serving, sprinkle the dish with chopped greens.
In the summer of beef heart can not cook with tomato paste and fresh tomatoes. Also in the dish, you can put any seasonal vegetables: turnips, eggplant, peppers, zucchini and pumpkin. Do not be redundant herbs and bay leaves. In this recipe can also be prepared veal or beef.