Use Pumpkin | Food

 

 

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Use pumpkin

Pumpkin has unique healing properties due to the rich set of useful substances for the human body. Regular its use can serve as a preventive measure against many diseases and even cure them, and improve health. Pumpkin can be consumed raw, boiled and baked.

Use pumpkin

The content of nutrients in pumpkin

The pumpkin contains a lot of vitamins A, C, E, F, D, PP, K, B group, as well as the rarely occurring vitamin T. It helps in digestion of heavy foods, helps prevent anemia, increases blood clotting. The composition also contains pumpkin amino acids, pectins, carbohydrates, fiber, glucose and fructose. Moreover, it is rich in minerals, namely, magnesium, potassium, fluorine, calcium, zinc, phosphorus, copper, manganese, iodine.

Useful properties of pumpkin

The pumpkin has anti-inflammatory, anthelminthic, vasodilators, wound healing, cleansing properties of toxins. Her flesh will help strengthen the nervous system, improve metabolism, normalize the functioning of the gastrointestinal tract. The pumpkin also found a substance that can inhibit the growth of the tubercle bacillus. The flesh of pumpkin displays the body of excess water, toxins and cholesterol. It is used as an antiemetic, and she, and as a means of slowing the aging process.

Diseases for which a use of pumpkin

Pumpkin stimulates peristalsis, improving its operation, thus eliminating constipation; It is a good preventive and therapeutic agent for hypertension, atherosclerosis and other diseases of the cardiovascular system; is shown in diseases of the gastrointestinal tract (eg, colitis, gastritis). In men, it increases the potency and can be recommended for the prevention of prostatitis. It is used topically and for the treatment of burns, inflammation and abscesses.

Contraindications to the use of pumpkin

Despite the benefits of pumpkin, protivopakozano its use, such as allergies, the presence of severe forms of diabetes, as well as people suffering from gastritis with low acidity, gastric ulcer and duodenal ulcer. Therefore, if you have any disease, you should consult with your doctor.