3 prescription vitamin cocktail to cleanse the body
Cleansing the body of toxins, normalize digestion and metabolism - a sure path to health and longevity. Three prescription vitamin cocktail that will always remain cheerful, beautiful, healthy, easy to remember, and do - easy!
Berries, fruits, vegetables, honey, herbs and roots - that's what nature itself laid storehouse of vitamins. Simple recipes are healthy drinks that are easy to do both in winter and summer, in which there are no exotic and expensive products, be sure to please all those who lead a healthy lifestyle and taking care of your body, helping it to get rid of toxins.
The first recipe vitamin cocktail - apple and cinnamon. Very tasty combination that will appeal to many. Apple will saturate the body with iron useful, not for nothing that in ancient times said, "Eat an apple a day - and you will live a long time." A cinnamon - stimulates the brain and helps to prevent diabetes, stimulates circulation.
To make a useful vitamin cocktail - cut very thin one apple, pour ½ teaspoon cinnamon and pour ice water (0.5 L). Drink vitamin cocktail you need throughout the day on 100-150 ml at a time.
The second recipe is a vitamin cocktail - ginger and honey. These two products - the undisputed leader of a healthy diet. Ginger is consumed as prevention of colds and flu, to eliminate intestinal disorders, stimulation of digestion, metabolism normalization. Honey - a sweet delicacy - is antibacterial, anti-inflammatory and antifungal agent.
To prepare the vitamin cocktail of honey and ginger, grate the root (3-4 cm) on a grater and cook for 10 minutes in a liter of water. During the thermal treatment useful qualities of ginger enhanced. Refrigerate broth. Add a tablespoon of honey. Drink throughout the day on 100-150 ml for half an hour before meals.
The third recipe is a vitamin cocktail - cucumber and celery. Simple and familiar to all from childhood cucumber is a valuable source of mineral salts. It helps to prevent skin aging, improves the functioning of the thyroid gland, heart, blood vessels. This is the dietary product, and contains a minimum of calories. Celery contains essential oils and vitamins, improves the water-salt metabolism, purifies the blood and strengthens the immune system.
Vitamin cocktail prepared as follows: a small grate cucumber and 300 grams of celery. Fill cold water (500 mL). Drink throughout the day.
Simple and inexpensive vitamin cocktails will help keep health for years to come!