How To Avoid Complications From The Flu | Health And Medicine



Health And Medicine

How to avoid complications from the flu

Flu whenever possible. This disease is manifested in particular in people with weakened immune systems. Most often it occurs in winter, when the body is not getting enough vitamins.

How to avoid complications from the flu

Instruction on how to avoid complications from the flu

Step 1:

Some people believe that to recover from the flu is not so hard, enough to drink a little bit of drugs, but is characterized by flu complications that are not so easy to get rid of, but avoid their occurrence is quite realno.Ne should be treated for the flu all known aspirin. Especially in children after such treatment may be nausea and vomiting, which can subsequently lead to brain edema.

Step 2:

Reduce the temperature below 38 degrees should not be. It is necessary to give the body to fight the infection. The use of antipyretics in this case can cause airway inflammation.

Step 3:

As a result, influenza can occur violation of ciliated epithelium, which helps in clearing the airways. Therefore, another complication may be entering the organism and virus infections, which can cause pneumonia, bronchitis, pharyngitis and other respiratory diseases.

Step 4:

Older people should give serious consideration to the treatment of influenza, because the further complication may affect the cardiovascular system.

Step 5:

After apparent recovery does not leave immediately for work. Try as little as possible to walk down the street, especially in the cold season or during temperature changes.

Step 6:

Going out into the street, dress warmly as possible, because after the transfer of the body of influenza virus occurs weakening of immunity.

Step 7:

To boost immunity, observe a proper diet, rich in fiber and vitamins. Cook porridge, who always gave a lot of energy to the body. Dairy products are well restore the intestinal microflora. Do not forget about vitamins that are found in fruits and vegetables.

Step 8:

In the case of flu mandatory bed rest, proper nutrition and treatment, which will assign you to a doctor. Do not self-medicate, when the disease reaches a temperature increase. Try to deal with the prevention of viral diseases throughout the year to avoid further health problems.