How To Get Rid Of Back Pain | Health And Medicine

 

 

Health And Medicine

How to get rid of back pain

Pain in the spine are found mainly in middle age, but the young are sometimes delivered inconveniences and make life difficult, because every movement causes discomfort. Only a comprehensive treatment to help prevent symptoms of the disease for a long time, but not always.

How to get rid of back pain

Instruction how to get rid of back pain

Step 1:

Refer to hospital as to identify the exact cause of the pain is impossible. Sometimes this is due to the deterioration of intervertebral discs and sciatica, and sometimes with a hernia. In any case, you must examine the experienced doctor, if a surgeon. Sometimes pain occurs in the spine and for other reasons, for example due to kidney diseases. So appoint treatment and take medication on their own is extremely dangerous.

Step 2:

You will be assigned a course NSAIDs. Their appearance will depend on the stage of the disease and bone destruction. Because of the non-steroidal drugs can hurt the stomach, should take them after a meal. If you have gastrointestinal disease, tell your doctor in advance about this. In this case, the preparations can be entered in the form of injections.

Step 3:

It is not always prescribe anti-inflammatory ointments and creams, but they are also not hurt. Buy at the pharmacy any non-steroidal ointment and apply it to the affected area. Usually pain in the spine to help "Kapsikam", "Ben-Gay", "Nikofleks", "Finalgon", "Viprosal" and other similar ointment. Do not forget that in some vehicles contain venom, so avoid getting the ointment on the mucous membranes. Wash your hands thoroughly with soap and water after the procedure.

Step 4:

If you need to quickly relieve pain, apply a yellow card on the spine. Due to the irritating and warming action pain subside. You can also make a poultice of grated horseradish and radish. But it should be kept on your back for at least 1-2 hours, otherwise the result will not be.

Step 5:

Take your vitamins with a high content of calcium and phosphorus, it is from lack of these substances and begins to hurt the spine. Remember that if the pain occurred once, it is not certain that it will never happen again. Try not to lift weights. Just in time to initiation of treatment may protect against recurrence of the disease.