How To Get Rid Of Excessive Sweating Of The Armpits | Health And Medicine

 

 

Health And Medicine

How to get rid of excessive sweating of the armpits

Excessive Underarm Sweating - a fairly common problem. Its causes may be nervousness, some foods, genetic predisposition, as well as endocrine, neurological and oncological diseases. Excessive sweating can lead to the formation of complexes in humans and psychological problems.

How to get rid of excessive sweating of the armpits

Instruction how to get rid of excessive sweating of the armpits

Step 1:

Use antiperspirants. These well-publicized means of helping to reduce perspiration by 20-40%, closing the ducts of the sweat glands. In the morning, after a shower, perform a dry underarm antiperspirant on the skin. Use it during the day when the sweat has appeared - it is useless. However, keep in mind that aluminum salts and zinc, used for producing antiperspirants, quite harmful and often cause dermatitis.

Step 2:

Alternative antiperspirant - deodorant. He does not fight with the process of allocation of sweat and microorganisms that contribute to the appearance of an unpleasant smell. The alcohol contained in some antiperspirants, can cause irritation, so ladies with sensitive skin should choose means in the form of talc or powder. People with dry skin is better to buy a deodorant cream. Instead of deodorant under heavy sweating can be used Teymurova paste, which is sold in pharmacies. It is suitable for all skin types and is quite effective.

Step 3:

Adjust your diet. Underarm Sweating enhance coffee, spicy and hot dishes, sweets. To smell of sweat was not too harsh, take vitamin E. Not bad drink and rate bracing means, such as extracts of lemon balm and sage, valerian preparations, calcium, phosphorus, iron.

Step 4:

Wear clothes made of natural fabrics cut free. Synthetic materials do not allow the skin to breathe, and it becomes wet.

Step 5:

You can also use the recipes of traditional medicine. One tablespoon of chopped oak bark pour a glass of cold water, boil for 20 minutes, strain and cool. Pour in the broth from the juice of one lemon and rub this compound underarm skin. Well from sweating and helps decoction of chamomile, one tablespoon of flowers pour a glass of water, boil for 10-15 minutes and strain. Add half a teaspoon of baking soda and mix well.