How To Get Rid Of Long-Sightedness | Health And Medicine

 

 

Health And Medicine

How to get rid of long-sightedness

Hyperopia or farsightedness refers to diseases of the eye. It is characterized by a decrease in vision, in which the person is not clearly see objects located, both near and far away. In order to restore normal vision, you need to visit an ophthalmologist, who will select the most suitable correction methods.

How to get rid of long-sightedness

Instruction how to get rid of hyperopia

Step 1:

One of the most common ways to correct farsightedness - glasses or contact lenses. But note that they do not give 100% results. In addition, the glasses are not too comfortable to wear, easy to contaminated, mist and deliver the owner a lot of trouble, because the limit peripheral vision and spatial perception and break the stereoscopic effect. The lenses also have disadvantages. If they are chosen correctly, your farsightedness progresses. Many people can not get used to being in the eye of a foreign object and refuse to wear them except that the lens can cause allergic reactions. But in spite of all the shortcomings and glasses and lenses are still the most popular method of vision correction.

Step 2:

If you decide to get rid of farsightedness quickly and efficiently, choose laser correction. To do this, you will need to be screened in a special clinic. According to the results, taking into account possible contraindications, the doctor will prescribe an operating procedure that shows you.

Step 3:

The third method of hyperopia correction - therapeutic exercise for the eyes. Perform these exercises every day, at about the same time. Starting position - sitting on a chair. Pose relaxed, back straight. Look ahead. Slowly turn your head to the left, and moving sight. Go back and turn the head to the right. Repeat 5 - 10 times. Bend your right arm at the elbow and place the end of the index finger in the 25-30 cm in front of the eyes. See 2-3 seconds into the distance past him, and then move the view of the tip of your finger and watch about 3-5 seconds. Repeat the exercise 10 times. Use your fingertips to do self-massage of the back of the head from the top down. Raise the level of the eye and the side of his right hand fingers do a clockwise circular motion. The distance from the eyes of 40-50 cm. Keep up with your fingers, without turning his head. Do the same exercise with your other hand. Repeat 7 times.