How to get rid of the dull pain in the head
Headache can be sharp and blunt. Most often, it occurs unexpectedly and can change all your plans. It is important to know how to cope with the painful sensations quickly, and by what methods is permissible to use at home.
You will need:
- green tea; - Aspirin; - Antispasmodics; - Balm "Golden Star"; - Extract of valerian; - Leonurus extract; - "Valocordin"; - Mint.
Instruction how to get rid of the dull pain in the head
If the headache is caused by overwork, prolonged eye strain or stress, you can simply get rid of it. Take a pill antispasmodic and possibly get some rest. If you are at work, at some time turn off the computer, go to the room to relax and sit in a relaxed 15 minutes.
Headaches can be caused by excessive intake of alcohol the night before. If so, dissolve an aspirin in a glass of water, drink. Refers to aspirin NSAIDs mediators and inhibit inflammation and pain, in addition, it has the property that thin the blood. This is exactly what you need, because after drinking alcohol blood supersaturated toxic substances. As a result of intoxication headache, nauseated, and there are other equally unpleasant symptoms. During the day, drink green tea without sugar, open the window or the window, wash with cold water. After some time, the headache recede.
Balsam "Golden Star" - is another effective remedy for headaches. No matter what caused your headache, lubricate temples, occipital region, nose and collar area. Essential oils and active ingredients balm quickly act on the active points, blocking the vascular spasms, improve blood circulation, relieve tension. Dull headache retreat after 15-20 minutes.
Often dull headache appears as a result of violations of the vegetative-vascular system. Any changes in weather conditions can cause long-term headache. Facilitate the state can use antispasmodics and sedatives. Take a few "valokordin" drops or brew mint. In addition, it helps extract of valerian, motherwort. Before changing weather abstain from alcoholic drinks, possible to completely eliminate smoking or reduce the number of cigarettes smoked by half. Go to bed early, keep to a diet with plenty of fruits and vegetables. From meat eating, fatty, spicy, spicy food better temporarily refrain.
With a strong dull headache or repeated with enviable regularity consult a doctor and pass a medical examination.