How to inhalation in bronchitis
At the first sign of upper respiratory tract infections (bronchitis, rhinitis, tonsillitis, etc.) is very effective use of inhalation. During inhalation of warm, moist air has a positive effect on their mucous membranes, thereby diluting phlegm, soothing cough and improving blood circulation in the lungs.
You will need:
For this recipe №1: - 0,5 tsp soda; - 200 ml of water. For this recipe №2: - 2-3 g of the Vietnamese balm "asterisk"; - 250 ml of water. For this recipe №3: - 30 g raspberry leaves; - 30 g of leaves of peppermint; - 30 g of grass sage. For this recipe №4: - 30 g linden flower; - 30 g raspberry leaves; - 30 g of grass mother and stepmother. For this recipe №5: - 1 tsp fennel seeds; - 300 ml of water. For this recipe №6: - 3-4 drops of essential oils; - 250 ml of water.
Instruction how to do inhalation bronchitis
In the treatment of bronchitis it is very useful to use steam inhalation. They can do both using a special steam inhaler, and using the usual dishes (eg casserole). Fulfilling inhalation over conventional dishes, cover with a towel head (diapers, bed sheet and so on.). Or take a dense piece of white paper, roll it into a cone and breathing through a tube obtained, putting it on top of the pot (bowl, cup, etc.).
Try to do inhalation no earlier than 30-40 minutes after eating. Clothes should not hamper your breathing, loosen the neck and chest if necessary. During inhalation inhale air through your mouth and hold your breath for a few seconds, exhale nose.
According to experts, the most effective in bronchitis inhalation alkaline solution. To make it, dissolve half a teaspoon of baking soda in a glass of hot water. Pour the resulting solution into the inhaler (pan) and breathe for 5 minutes.
Considered effective and the use of inhalation of balm "starlets". Connect in the inhaler (pan) 250 ml of boiling water and a small amount of balm, the size of a match head. Time of procedure 7-10 minutes.
Prepare the collection of medicinal plants. Mix in a glass jar and dried crushed leaves of raspberry and peppermint, sage grass. Pour a glass of boiling water 1 tbsp the resulting mixture and leave for 3-5 minutes. Then pour the infusion into the inhaler and breathing 7-10 minutes.
Good help with bronchitis and a mixture of linden blossom, raspberry leaf and grass mother and stepmother. Take the ingredients in equal proportions and mix thoroughly. A tablespoon of the resulting collection pour 250 ml boiling water and leave for 10-12 minutes. inhalation time 10 minutes.
Inhalation with fennel support the self-cleaning activity of the epithelium in the bronchi. A teaspoon of fennel seeds pour in boiling water (300 ml), cook for one minute on low heat. Then unplug and allow to stand for 5-10 minutes. Treatment time not exceeding 10 minutes.
Useful inhalations with essential oils: menthol, eucalyptus, fir, tea tree, basil, coriander. In a special container (inhaler, pot, bowl, etc.) With hot water (250 mL), add 1 drop of essential oil and immediately begin to perform inhalation. As the evaporation of the oil add one drop. The maximum duration of 5 minutes of inhalation, the amount of essential oil - not more than 3-4 drops.
A good therapeutic effect has sniffing cooked potato peels and husks of oats or potatoes in "uniform". It is useful to inhale and volatile onion, garlic or horseradish.