How Not To Lose Faith In Yourself | Psychology

 

 

How not to lose faith in yourself

Belief in yourself - it is human belief in the ability to achieve any of its goals, which is an important component of success. Having lost faith in himself, he becomes dependent on other people's opinions, prejudices and fears. Ongoing work on himself - that an important condition for preservation of the faith.

How not to lose faith in yourself

Instruction how not to lose faith in yourself

Step 1:

Do not fall into despair. Lowered shoulders, self-pity, sadness, tears and confidence in the failure not only kill your faith in themselves, but also to convince others that you are a whiner and a useless person. Smile, even after receiving a negative result - important for any outcome. Adjust your actions, try on, and then you will succeed.

Step 2:

Acquire new skills for life and work. Learn how to set goals and achieve them, communicate with successful and intelligent people, read, develop their potential. The more you will have the skills and knowledge, the less you will fail. As a result, increase your self-esteem, on which depends the belief in yourself.

Step 3:

Think positively about yourself. "I am strong", "I'm talented," "I will succeed" - these simple formulas can work wonders. The main thing - in the creation of such phrases, incentives do not use "no" and "no." The fact that the subconscious of their throws, and if you will inspire yourself "I'm not weak," the subconscious learns - "I'm weak."

Step 4:

Chalice do what reinforces your belief in yourself. Positive experience is very important for the development of confidence. Therefore, do not avoid the fact that you're good at, especially - the fallen spirit. For example, failing at work, bake a "firm" cake, the smell is going to all the neighbors. Praise that you hear in your address, not only lift your mood, but also to strengthen self-confidence.

Step 5:

Do not let yourself give up. After a few attempts, and not having succeeded in the difficult task, you may want to throw a hopeless task. But this can not be done - after a while you will accumulate a large number of cases ended in failure, and your self-confidence will be lost. Going to the goal aggressively, sooner or later you reach it, and a positive result will strengthen your faith in yourself.

Step 6:

If you catch up with a series of misfortunes, often communicate with people who do not stint on the praise and support you. Most often it is family members and close friends. Their support will help you to keep faith in yourself.