How To Stop Being Afraid Of Dialogue | Psychology



How to stop being afraid of dialogue

No one is born a master of communication, sociability formed in humans throughout life. No need to envy those who perfectly captures the emotional nuances and easily guess the attitude to yourself. How to stop being afraid of your own? It will be enough just to work on some skills.

How to stop being afraid of dialogue

Instruction how to stop being afraid of dialogue

Step 1:

Firstly, accustom themselves initially positive attitude to new people. That is to say, to give them a "down payment" of good relations, even if your eyes are wrong done to someone else. You do not know the situation may be, there was a negative prehistory, or is simply personal incompatibility. So what is it you have done nothing wrong, try to think positively about the person. That's true.

Step 2:

Second, exercise to interact with strangers. To do this, gently start a conversation "in crowd." For example, standing in front of the schedule, and no one is not specifically addressed, say the thought aloud, commenting written. Maybe someone will respond and start up beseda.Takzhe need to be prepared to respond to such cues of others. Let it be conversations about the weather, but what you first come into the conversation - this is already an achievement. You're not a speech to the Nobel Committee pronounce, do not take too much responsibility to the success of such everyday conversations.

Step 3:

Thirdly, we must get used to answer "do not know" and "no" and not to stop after this conversation. Usually, people who are afraid of dialogue, placing greater demands to itself. Therefore I believe that in every situation they have to give the other party as much information, if we honored the source of their attention. This approach is fundamentally wrong. If you do not know anything, do not hesitate to tell me that this is not mozhete.Esli help you to take communion, do not miss the opportunity to ask a question yourself. Good conversation to compliment the other party. For example, someone who looked up from the book to appeal to you, you can ask questions about the content of the book, saying that you accidentally peeped and now simply burning with curiosity. This is a hidden compliment and obvious interest to the partner.

Step 4:

Do not let embarrassment become a barrier between you and the loved ones. Sincere sympathy to the people erases all borders of misunderstanding and strengthens relationships.