How To Prepare For Skydiving | Sports And Fitness

 

 

Sports And Fitness

How to prepare for skydiving

Parachuting is very dangerous, so you need to carefully prepare for each jump. It is not just a conversation with an experienced guide and passing the preliminary specialized training, but even on the choice of clothes.

How to prepare for skydiving

Skydive allowed not all. If your body weight below 45 kg or above 95 kg, a jump will have to give. The same applies to people with diabetes, epilepsy, mental illness, hypertension, diseases of the middle ear. In cardiovascular diseases and any violations of the musculoskeletal system, you must first consult with your doctor and clarify whether you can jump with a parachute. If you find that you are allowed to engage in such an extreme sport, go to the airport and arrange a jump, and then proceed to the preparation. First of all it is necessary to choose the right clothes and shoes, because it is from this will depend in part on the security of the jump. Clothing should be dense, covering the entire body except the face. It is very important that the trouser legs and sleeves are the most fit snugly to the body. Shoes must be high, with a flat sole. There is one more very important requirement: neither shoes, nor yet on the clothes should not be parts that the skydiver can catch on slings. We are talking about Velcro, hooks, protruding buttons, and so on. Going to the airport in a leap day, bring some food and drinks. It will be appropriate in the event that you have to spend on the design, the passage of instruction and so on. A lot of time, and you get hungry. We are not talking about discomfort and Safety: grown weak from hunger or thirst man, who is also very worried before the jump may not be able to perform all right. However, in no event should not take alcoholic drinks or consume them in the day of the jump to the courage. Believe me, the skydive while intoxicated is very dangerous. Just before jumping instructor will explain to you in detail how and what will need to do. They will tell you about the sequence of actions, what gestures to use to "talk" to you releasing the instructor when you find yourself high above the ground and because of the roar of the aircraft will not be able to hear the words. Try to remember everything you say. Do not worry, because you will collaborate with experienced professionals who will be able to organize the best jump and prevent unpleasant incidents.